Young for Life by Marilyn Diamond & Dr. Donald “Rock” Schnell

Author:Marilyn Diamond & Dr. Donald “Rock” Schnell
Language: eng
Format: epub
Publisher: Harmony/Rodale
Published: 2013-01-15T00:00:00+00:00

MAYBE IT’S YOUR FRIES AND PIES

We have only scratched the surface in this chapter, but our conclusion, based on mountains of research, is that there is no legitimate scientific support for the idea that cholesterol and saturated fat in animal proteins will clog your arteries and cause heart disease. In fact, according to a report in the medical journal Lancet in 1994, only about 26 percent of the fat in artery clogs is saturated fat; the rest is primarily polyunsaturated fat.

This should shock you! What we’re talking about here is the fat in your fries and pies, not in your steak and burgers. Television experts and the general dietetic and medical population are almost always touting the dangerous misinformation that these polyunsaturated fats are preferable fats.

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